Teacher Trainings
Forte’s Teacher Training programs are designed to empower aspiring instructors with the tools, techniques, and confidence to lead transformative classes. Whether it’s barre, sculpt, or other movement practices, our comprehensive trainings provide in-depth knowledge, hands-on experience, and endless inspiration to help you guide others on their wellness journey.
Body Sculpt Teacher Training
A 3-day, 16-hour training for aspiring barre and sculpt group fitness teachers.
Aug 1-3
Friday- 5:30-9:30 pm @ Forte (Lakewood)
Saturday 11:30 am-4:30pm @ Forte (DOWNTOWN location)
Sunday 11:30-5:30pm @ Yoga Strong (Lakewood)
Who is this training for?
This training is for you if you like strength-based fitness classes that are not boot camp style. We teach a choreographed, flowy fitness class that fuses the styles of strength training, barre, pilates, and yoga. We teach classes that celebrate variety, creativity, and effectiveness. Our classes focus on functional movement for the health and longevity of ourselves and our students is our number one priority. We do not teach performance-based fitness here.
What is covered in the training?
-the methods of barre, pilates, and yoga
-Basic anatomy relevant to teaching fitness classes
-Functional movement training vs performance training
-breakdown of standing, tabletop, side lying, supine, and prone positions and their variations.
-prop study. A deep dive into common props and every possible way to use them. Hint: you don't have to have fancy equipment.
-Sequencing for successful flowing classes
-Cueing best practices
And honestly, even more.
We pack as much quality information into this training as possible. So you are inspired to teach and have so many variations when you plan classes that you'll never run dry of ideas.
First 5 to register receive early bird pricing $525
Regular pricing $600
Barre Teacher training
A 3-day, 16-hour training for aspiring barre and sculpt group fitness teachers.
FEB 28- MARCH 1 & 2
Friday- 5:30-9:30 pm @ Forte (Lakewood)
Saturday 10:30 am-5:30 pm @ Forte (Lakewood)
Sunday 12:30-5:30pm @ Yoga strong (Cleveland)
What is covered in the training:
-the method of barre
-basic anatomy relevant to teaching fitness classes
-functional movement training vs performance training
-breakdown of standing, tabletop, side lying, supine and prone positions and their variations.
-prop study. A deep dive at common props and every possible way to use them. Hint you don't have to have fancy equipment.
-sequencing for successful flowing classes
-cueing best practices
and honestly, even more.
We pack as much quality information into this training as possible. So you are inspired to teach and have so many variations when you plan classes that you'll never run dry of ideas.
first 5 to register receive early bird pricing $425
Regular pricing $500
Barre /Sculpt Teacher Training
A 3-day, 16-hour training for aspiring barre and sculpt group fitness teachers.
Jan 10-12th
Friday- 5:30-9:30pm @ Forte (Lakewood)
Saturday 10:30am-5:30pm @ Forte (lakewood)
Sunday 1:30-6:30pm @ Yoga strong (cleveland)
What is covered in the training:
-the method of barre
-basic anatomy relevant to teaching fitness classes
-functional movement training vs performance training
-breakdown of standing, tabletop, side lying, supine and prone positions and their variations.
-prop study. A deep dive at common props and every possible way to use them. Hint you don't have to have fancy equipment.
-sequencing for successful flowing classes
-cueing best practices
and honestly, even more.
We pack as much quality information into this training as possible. So you are inspired to teach and have so many variations when you plan classes that you'll never run dry of ideas.
first 5 to register receive early bird pricing $425
Regular pricing $500
Barre Teacher training
A 3-day, 16-hour training for aspiring barre and sculpt group fitness teachers.
Dec 6-8th
Friday- 5:30-9:30pm @ Forte (Lakewood)
Saturday 10:30am-5:30pm @ Forte (lakewood)
Sunday 1:30-6:30pm @ Yoga strong (cleveland)
What is covered in the training:
-the method of barre
-basic anatomy relevant to teaching fitness classes
-functional movement training vs performance training
-breakdown of standing, tabletop, side lying, supine and prone positions and their variations.
-prop study. A deep dive at common props and every possible way to use them. Hint you don't have to have fancy equipment.
-sequencing for successful flowing classes
-cueing best practices
and honestly, even more.
We pack as much quality information into this training as possible. So you are inspired to teach and have so many variations when you plan classes that you'll never run dry of ideas.
first 5 to register receive early bird pricing $425
Regular pricing $500
if you are interested but can’t make this training, we have another in january 2025!
next training dates:
Jan 10-12th
Friday- 5:30-9:30pm @ Forte (Lakewood)
Saturday 10:30am-5:30pm @ Forte (lakewood)
Sunday 1:30-6:30pm @ Yoga strong (cleveland)